This program is designed to make sure you stay looking great while providing structural balance and strength.
It would be suitable for a comp prep or an off season or for someone who is looking for more on going support in regards to creating a lifestyle of results.
You’ll never have a dull moment with this program. From month to month you will utilize a variety of tools to maximize hypertrophy. We will be changing lift tempo, working on muscular endurance, and lifting heavy all within the same month. No stone will be left unturned and we will bring out your true potential.
If you stick to this program, work hard, and give it your all every workout, you will become a better athlete, get more explosive, and build your best physique.
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